Doctors advise drinking at least one cup of green tea every day
And what do modern doctors say? Much has been written and said about the benefits of tea. Let us recall once again what properties were and are attributed to the product.
It should be noted right away that the full range of the drink's healing qualities has not been fully studied – of the 300 biochemical compounds extracted from tea, some have not yet been identified. And for many of those that have been identified, the properties are not fully understood. The only thing that is clear is that daily consumption of the drink has a beneficial effect on the human body. This allows us to speak of this drink as an excellent preventive and therapeutic agent.
So, who doesn't know how beneficial green tea is for weight loss? And although this claim has not yet been tested by modern methods, the high saturation of its leaves with proteins, amino acids and vitamins (and tea contains almost all known vitamins) definitely has a positive effect on metabolism.
The alkaloids contained in tea have a beneficial effect on the nervous system. Teotanin has bactericidal properties – thanks to this, the drink helps with gastrointestinal disorders and damage to external tissues. In addition, teotanin improves the tone of the gastrointestinal tract, which helps the body cope with "heavy" food, and aids in the adsorption and removal of harmful substances.
Caffeine and tannin stimulate and normalize the functioning of the cardiovascular system – we are talking about strengthening the liver, improving blood circulation, normalizing blood pressure and heart function, improving blood quality and strengthening vessel walls, etc.
Tea is known as a diaphoretic and tonic – it is recommended to drink it for colds. In addition, it stimulates the respiratory organs.
Caffeine and theobromine give tea diuretic properties (in China it is rare to meet a person with kidney, liver or bladder stones). Vitamin P contained in tea heals burns. In addition, the accumulation of vitamin C in the body caused by drinking the drink helps boost immunity.
Green tea also helps remove radioisotopes from the body.
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