We love summer not only for the opportunity to go on a long-awaited vacation. In summer, the days are so long and eventful that even after a hard day's work, there is enough time to do your favorite things. You can go to the forest, go fishing, ride a bike or roller skates, go to a cafe for ice cream, take a walk under the moon...
And even if the weather turns bad, you can peacefully spend time on a covered veranda and contemplate how the warm summer rain waters the earth, or read favorite books or works by aspiring authors.
And, of course, the greatest joy in summer is brought to us by the gentle sun – it's so nice to bask in its rays, comfortably settled on the shore of a lake or river. But there are several rules of 'sunbathing' that must never be broken, otherwise instead of being proud of your even chocolate tan, you'll have to treat a first-degree burn.
Rule one. After a long winter under many layers of clothing, the skin is not ready for prolonged sun exposure. You need to gradually accustom it: starting with 10-15 minutes, gradually increase this time each day.
Rule two. Regardless of how long the skin will be under direct sunlight, it is essential to use sunscreen that neutralizes the harmful effects of ultraviolet radiation.
Rule three. After sunbathing, you should use special creams or lotions that moisturize the skin and make it soft. Products that are 2-in-1 are particularly good, as due to the special particles they contain, they give the skin a shimmering effect.
A girl with well-groomed skin is guaranteed to become the object of attention, and it may happen that the admiration of some talented young man will pour out into inspired love poems.
Here are a few more tips on how to choose the right sun protection products that are ideal for your skin type:
* People with very fair skin that freckles should buy a cream with a high protection level SPF 20 and above.
* For those with darker skin and gray, green, or brown eyes, products with SPF 15 and above are suitable.
* Vibrant dark-eyed brunettes with olive skin only need to buy a cream with SPF 8-12.
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