All words, words, words...
From all this it follows that the word is a powerful thing. It can hurt painfully, and first of all – its creator. Therefore, you need to train yourself to say something very positive to yourself every day. Even simple expressions like “today I feel just great”, “everyone is so friendly today”, “I am so happy” can work wonders. They will gradually direct your consciousness in the right direction, and you will really feel just great. The main thing is to think it convincingly. And convince not others, but yourself. This is, of course, difficult, but quite possible.
Thoughts are even stronger than words. Our clever, pretty consciousness will certainly make true what we tell it, even if for now it does not quite correspond to reality. This is where our female coquetry comes in handy – in the good sense of the word! So early in the morning, as soon as you wake up, confidently say to your consciousness, that is, to your beloved self: “I am fine. I deserve good luck. I like myself very much.” And in a few days you will certainly like yourself!
The formula can be changed as you like, you can embellish it like a peacock’s tail: “Day by day I become better and better. I feel so good that I am simply happy! Today something very good will happen. I am happy that I am the way I am, everyone loves me, and quite deservedly. I clearly know what I want to achieve, and I will definitely achieve it.” And so on, as far as your imagination goes.
If negative thoughts – fear, guilt, self-contempt, anger, depression and other nastiness – still appear in your head, you must get rid of them immediately. To do this, you can perform a simple procedure. Take a sheet of paper and write on it everything you don’t like about yourself, the names of all the people you hate or envy, everything you are afraid of. Carefully read the list and feel all these negative thoughts. And then let them go. Burn the paper and tell yourself that these thoughts are over – they are no more. And they won’t be.
The Most Charming and Attractive
The next step is hardening. You need to think that you are not afraid of failure. You are not afraid that you won’t be able to do something. You are not afraid of not achieving what you strive for. You are not afraid to take risks.
To change your attitude to life events, you need to truly believe in yourself. There is a special exercise for this. Choose some soul-warming phrase like “I can become whoever I want”, “I can do anything when I believe I can”, “I can become richer”, “I will definitely meet true love”. Then for two weeks repeat it every morning for 15 minutes. And everything will work out!
As for words and thoughts, with their help you can work wonders. That is, become your own goldfish. To do this, you need to make three wishes. Write them down on paper, as if you are sure they will come true. Then imagine that they have come true. Wishes must be real and very, very desired. And you need to think about them very seriously. And they really will come true! The main thing is not to doubt. If after your wish comes true you keep repeating “I just can’t believe I now have a BMW,” your brand-new car will be stolen. And that’s serious.
The next step – you must decide to become happy. To do this, you need to understand what exactly will make you happy. Once a week, think about what would make you happy right now – strawberry ice cream or the appearance of a prince... If it’s ice cream, go and buy it. In a month you will understand how multifaceted a person you are: completely different things can make you happy.
Followers of feng shui, like Freudians, believe that people are hindered by traumas and sorrows experienced in the past. The recipe for overcoming them is universal: find the cause of fear by recalling that very incident from the past when you were frightened or experienced something very unpleasant. Then you need to analyze this incident from the point of view of your life experience, from the height of today. Think it over carefully – and accept this experience. If only because it taught you something. Say to yourself: “I became strong because I once went through this.” And try to forget all about it. After all, now you are the most charming and attractive, you have nothing to fear.
I Am Invincible
For luck to come, you need to tune in to it. You need to tune in to success, wealth, health and everything else you need. It is best to tune in to happiness. And to the expectation of happiness, which is very beneficial for health due to the production of happiness hormones. To do this, you need to believe in yourself, expect success without any hesitation, and be absolutely certain that you want THIS to appear in your life – happiness, health, wealth, or whatever else you want.
The easiest way to program your consciousness is with life-affirming phrases. These are real personal mantras! Affirmations should be chosen simple and short; they need to be precisely formulated and written down. They should not contain the word “no,” only positive thoughts. And they should contain what you really want to achieve. Affirmations can be written in a notebook, hung on walls, written on cards, and then pulled out one at a time from the deck every day at random – it will be a kind of fortune-telling. You can repeat them to yourself, shout them out the window, sing them to the tune of a hit song, or chant them like mantras. The purpose of this act is to change your thinking, believe in yourself and in your luck.
You can make up affirmations to your own taste, or you can use ready-made ones. For example, these: "I'm fine." "I believe in myself." "I am free to be myself." "I can." "I can do anything." "I like myself." "I am absolutely confident in myself." "I am completely in control of the situation." "I am strong and healthy." "I am invincible." "Day by day I become better and better." "I will definitely achieve success." "I do everything well." "I can easily relax and calm down." "I am calm and focused." "I can easily cope with all problems." "My life is full of perfection." "Everything comes easily and effortlessly to me." "My future is bright and promising." "I do everything wonderfully." Some of the best and most effective are "Love and joy radiate from me" and "I attract love, luck, and wealth into my life."
You can supplement all these mental and verbal exercises with something more physical: yoga, tai chi, love, finally. And then everything will definitely become good. You will attain nirvana, and "the ford across the great river will be favorable," and "there will be no blame," as the Chinese Book of Changes says. And you can read more about inner feng shui and all other feng shuis in the books of Lillian Too – a wonderful feng shui master and an amazingly happy woman who has achieved everything in this life. She is exactly the person who fully possesses the Chinese secret of happiness!