Before traveling to distant countries, you need to check your health in advance
You need to see a doctor several months before your planned trip. Today, almost any city offers medical examinations. For example, on the page https://www.057.ua/catalog/4/subcat/67 you can find diagnostic centers in Kharkiv that will help you check your health before a long trip. Practice shows that neglecting medical services and knowledge of your own body's capabilities sometimes leads to disastrous results.
You need to inquire with the travel agency and on the internet about the availability of medical care in the destination country. It is also important to take care of medical insurance, which the travel agency should provide. It should be noted that insurance often covers only emergency care, while medical treatment will be paid.
Early consultation with a doctor will allow you to resolve health-related issues. Avoiding medical care can ruin your trip. It is necessary to remember that some trips, especially to exotic countries, require vaccination, and often they are even mandatory. Vaccination takes into account the endemicity of the country of visit. Therefore, you need to calculate the time remaining before the trip and consider the fact that several vaccinations are not given simultaneously. When medical documents are not prepared in time, the trip will be canceled.
A huge number of infectious diseases await visitors in different regions of the planet, especially when heading south. Books have been written about these diseases, so it would be wise to consult a doctor.
Before encountering the exoticism of tropical regions, vaccination against the risk of contracting tetanus, diphtheria, polio, and whooping cough (in children) is recommended. To return safely from African or Asian countries, you need to remember about hepatitis B. When heading to Africa or Latin America, you should remember that yellow fever is rampant there. Additional vaccination is carried out during outbreaks of epidemics in the regions of interest.
You should be wary of casual contact with the local population, tasting street food, and untested water sources. Do not judge the carelessness of the local population – natives usually have developed immunity that is not available to visitors.
Do not drink water from untested sources sold on the streets. Many dangerous bacteria survive even when frozen. Do not risk eating raw meat, fish, milk, and other products. You can become seriously infected by walking barefoot or lying on the sand. Animals can also infect you.
It is necessary to know the symptoms of common diseases in the region of visit to prevent the development of the disease in advance. Concealing an illness is subject to criminal liability.
For a successful trip, you need to put together a basic first aid kit. For headaches and toothaches, tablets of analgin, citramon, spazmalgon will help; in cases of diarrhea – imodium, enteroseptol, furazolidone; and for high fever – acetylsalicylic acid. Allergy sufferers should take care of tavegil, suprastin, diazolin.
You should also think about disinfectants – iodine, boric acid, potassium permanganate, as well as bandages, adhesive plaster, cotton wool. Also useful on a trip are water disinfectants and insect repellents.